Nutritional Information
Fruity Flapjack :
Nutrition: | Typical Values | PER 100g | PER Flapjack |
ENERGY(kJ) / (kcal) | 1677kJ | 1845kJ | |
400kcal | 440kcal | ||
Fat | 16.5g | 18.2g | |
of which Saturates | 5.7g | 6.3g | |
Carbohydrates | 56.7g | 62.4g | |
of which Sugars | 26.3g | 28.9g | |
Fibre | 5.1g | 5.6g | |
Protein | 5.9g | 6.5g | |
Salt | 0.4g | 0.44g | |
This pack contains 1 portion |
For allergens, including cereals containing gluten, please see ingredients in bold. May also contain Nuts.
(UK) Oats (47%), Partially Inverted Refiners Syrup, Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt, Emulsifier (Mono- and Diglycerides of fatty acids), Colours (Annatto, Curcumin), Flavouring), Vine Fruits (9%) (Currents, Raisins, Sultanas, Vegetable Oils (Sunflower, Palm)), Citric Acid. For allergens, including cereals containing gluten, please see ingredients in bold. May contain Nuts, Egg, Soya. |
Caramel Bake Flapjack
Nutrition: | Typical Values | PER 100g | PER Flapjack |
ENERGY (kJ) / (kcal) | 1847kJ | 2032kJ | |
441Kcal | 485Kcal | ||
Fat | 20.6g | 22.7g | |
of which Saturates | 9.3g | 10.2g | |
Carbohydrates | 55.2g | 60.7g | |
of which Sugars | 25.6g | 28.2g | |
Fibre | 5.3g | 5.8g | |
Protein | 6.2g | 6.8g | |
Salt | 0.6g | 0.7g | |
This pack contains 1 portion |
For allergens, including cereals containing gluten, please see ingredients in bold. May also contain Nuts.
(GB) Oats (47%), Partially Inverted Refiners Syrup, Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt, Emulsifier (Mono- and Diglycerides of fatty acids), Colours (Annatto, Curcumin), Natural Flavouring), Chocolate Flavour Topping (Sugar, Palm Kernel Oil, Whey Powder (Milk), Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Caramel (3%) (Sweetened Condensed Milk, Glucose Syrup, Vegetable Oils (Palm, Rapeseed), Caramelised Syrup, Sugar, Emulsifier (Mono- and Diglycerides of Fatty Acids), Salt, Flavouring (Milk)), Citric Acid. For allergens, including cereals containing gluten, please see ingredients in bold. May contain Nuts. |
Chocolate Flapjack
Nutrition: | Typical Values | PER 100g | |
ENERGY (kJ) / (kcal) | 1818kJ | ||
434cal | |||
Fat | 21.2g | ||
of which Saturates | 10.1g | ||
Carbohydrates | 55.4g | ||
of which Sugars | 27.1g | ||
Fibre | 4.6g | ||
Protein | 5.6g | ||
Salt | 0.4g | ||
This pack contains 1 portion |
For allergens, including cereals containing gluten, please see ingredients in bold. May also contain Nuts.
(GB) Oats (47%), Partially inverted refiners syrup, Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (Mono- and Diglycerides of fatty acids), Colours (Annatto, Curcumin), Natural Flavouring), Chocolate Flavour Coating (12%) (Sugar, Palm Kernel Oil, Whey Powder (Milk), Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Citric Acid. For allergens, including cereals containing gluten, please see ingredients in bold. May contain Nuts, Milk, Soya. |
Bakewell Flapjack
Nutrition: | Typical Values | PER 100g | PER Flapjack |
ENERGY (kJ) / (kcal) | 1791kJ | 1970kJ | |
428kcal | 470kcal | ||
Fat | 20.1g | 22.2g | |
of which Saturates | 8.8g | 9.7g | |
Carbohydrates | 56.0g | 61.6g | |
of which Sugars | 27.2g | 29.9g | |
Fibre | 4.4g | 4.8g | |
Protein | 5.6g | 6.2g | |
Salt | 0.4g | 0.44g | |
This pack contains 1 portion |
For allergens, including cereals containing gluten, please see ingredients in bold. May also contain Nuts.
(UK) Oats (45%), Partially Inverted Refiners Syrup, Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt, Emulsifier (Mono- and Diglycerides of fatty acids), Colours (Annatto, Curcumin), Flavouring), Yoghurt Flavoured Topping (10%) (Sugar, Palm Kernel Oil, Whey Powder (Milk), Whey Protein Concentrates (Milk), Emulsifier (Soya Lecithin), Citric Acid, Flavouring), Raspberry Preserve (5%) (Glucose-fructose Syrup, Raspberries, Gelling Agent (Pectin), Sugar, Citric Acid, Acidity Regulator (Sodium Citrate), Preservative (Potassium Sorbate)), Chocolate Flavour Coating (Sugar, Palm Kernel Oil, Whey Powder (Milk), Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Flavouring, Citric Acid. For allergens, including cereals containing gluten, please see ingredients in bold. May contain Nuts, Egg. |
Yogurt Flapjack
Nutrition: | Typical Values | PER 100g | PER Portion(110g) |
ENERGY (kJ) / (kcal) | 1791kJ | 1970kJ | |
428kcal | 470kcal | ||
Fat | 20.1g | 22.2g | |
of which Saturates | 8.8g | 9.7g | |
Carbohydrates | 56.0g | 61.6g | |
of which Sugars | 27.2g | 29.9g | |
Fibre | 4.4g | 4.8g | |
Protein | 5.6g | 6.2g | |
Salt | 0.4g | 0.5g | |
This pack contains 1 portionReference Intake of an average adult (8400kJ/2000kcal) |
For allergens, including cereals containing gluten, please see ingredients in bold. May also contain Nuts.
(UK) Oats (48%), Partially Inverted Refiners Syrup, Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt, Emulsifier (Mono- and Diglycerides of fatty acids), Colours (Annatto, Curcumin), Flavouring), Yoghurt Flavoured Topping (10%) (Sugar, Palm Kernel Oil, Whey Powder (Milk), Whey Protein Concentrates (Milk), Emulsifier (Soya Lecithin), Citric Acid, Flavouring), Citric Acid. For allergens, including cereals containing gluten, please see ingredients in bold. May contain Nuts, Egg. |
Raspberry Flapjack
Nutrition: | Typical Values | PER 100g | PER Flapjack |
ENERGY / ENERGI (kJ) / (kcal) | 1698kJ | 1868kJ | |
405Kcal | 446Kcal | ||
Fat | 18.0g | 19.8g | |
of which Saturates | 0.8g | 0.9g | |
Carbohydrates | 55.0g | 60.5g | |
of which Sugars | 25.1g | 27.6g | |
Fibre | 4.6g | 5.1g | |
Protein | 5.7g | 6.3g | |
Salt | 0.5g | 0.55g | |
This pack contains 1 portion |
For allergens, including cereals containing gluten, please see ingredients in bold. May also contain Nuts.
(GB) Oats (50%), Partially Inverted Refiners Syrup, Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt, Emulsifier (Mono- and Diglycerides of fatty acids), Colours (Annatto, Curcumin), Natural Flavouring), Raspberry Preserve (6%) (Glucose-fructose Syrup, Raspberries, Gelling Agent (Pectin), Sugar, Citric Acid, Acidity Regulator (Sodium Citrate), Preservative (Potassium Sorbate)), Citric Acid. For allergens, including cereals containing gluten, please see ingredients in bold. May contain Nuts, Milk, Soya. |
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